Dear Friends…
I would like to introduce the WORLD of WITHIN….
Don’t you get tired or bored with the same routine life? Don’t you want the refreshing n positive energy to flow in yourself? I am sure, all of us want to have the peace in Life, Positive approach, New n refreshing energy daily to overcome the challenges of the life……And it’s not so easy to have smooth life…is not it?
We all can have smooth life with more challenges, competitions and struggle. That you can have by nothing but taking care of yourself i.e. Physical and Mental level through Giving sometime to yourself…through learning Meditation, Pranayaman and Sudarshan Kriya by Art of Living
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is a not-for-profit, educational, and humanitarian NGO engaged in stress-management and service initiatives. The organization operates globally in 151 countries.
The organization's activities are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression, and violent tendencies.
The Art of Living has spread peace across communities through diverse humanitarian projects, including conflict resolution, disaster, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability. (www.artofliving.org)
Art of Living has Programmes for all the age group:
7 to 14 years - Art Excel,
14 to 18 years – YES course,
18 to 30 years – YES!+ course
21 years & Above – Basic Course (Part I)
These programmes would help to come out of Stress, Tension, Diseases, Depression, and Hypertension. Children courses help to get creativity, concentration, leadership skills, team management, time management, relationship management and many more..
Join the courses in your city and Be Within your own World.
Can have contact details of your city from www.artoflivingindia.in or www.artofliving.org
Jai Gurudev & Om Namoh Narayana,
Jagruti Goswami,
Art of Living Faculty (YES+ & Part I),
Rajkot,
Gujarat, India
Goswamij.k@gmail.com
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